10 Best sleep consultants in London

Updated: 7 sept 2024

Caring for a newborn while trying to conquer restless nights can feel especially challenging amidst the fast-paced rhythm of life in London.

We’ve delved into the capital’s many districts, from the serene parks of Hampstead to Chelsea, to bring you a carefully curated list of the top baby sleep consultants in London. This guide offers a detailed overview of their services, along with transparent pricing, so you’ll know exactly what to expect.

In London, the cost of hiring a sleep consultant can vary widely. For quick and basic guidance, prices typically start around £80, while more comprehensive, personalised packages can reach up to £1050.

Hush Baby Sleep

Website: www.hushbabysleep.co.uk

Details

Hush Baby Sleep is a professional baby sleep consultancy service based in the UK. The company specializes in helping parents create healthy sleep habits for their babies, aiming to improve sleep quality for both children and parents. Through tailored sleep plans and one-on-one support, Hush Baby Sleep provides expert advice and techniques to gently guide babies toward better sleep patterns.

Founder Info

Hush Baby Sleep was founded by Natalie, a certified sleep consultant with extensive training in baby and toddler sleep science. With a deep passion for helping families, Natalie combines her professional expertise with a personalized approach to address each child’s unique sleep needs.

Philosophy

The philosophy of Hush Baby Sleep is centered around gentle, evidence-based sleep training methods that prioritize the well-being of both the baby and the parents. The approach is non-judgmental and supportive, ensuring that families feel empowered to create healthy sleep routines in a stress-free environment. Their goal is to foster long-term, sustainable sleep habits without resorting to harsh or rigid techniques.

Services and Prices

Sleep Soundly Package (2-18 months) – £345
A complete sleep support plan for babies between 2 and 18 months. Includes a comprehensive sleep assessment, personalized sleep plan, 90-minute consultation, and 4 weeks of follow-up support with daily updates via WhatsApp.
Newborn Sleep Package (0-3 months) – £195
Guidance for establishing healthy sleep habits in the early months. Includes a consultation, a newborn sleep guide, and 3 weeks of follow-up support.
Toddler Sleep Package (18 months+) – £365
Tailored support for toddlers facing sleep challenges. Includes a personalized sleep plan, 90-minute consultation, and 4 weeks of follow-up support.
Home Visit Sleep Package – £595
A hands-on, in-home consultation (for those within a 25-mile radius of SG17). Includes a sleep assessment, personalized plan, in-home consultation, and 4 weeks of follow-up support.
Follow-Up Consultation – £65
For families who have already completed a package and need additional support. Includes a 45-minute phone or video consultation.
Express Sleep Support Call – £35
A 30-minute call designed to answer specific questions or troubleshoot minor sleep issues.

Tiny Dreamers Baby Sleep

Website: www.tinydreamersbabysleep.com

Details

Tiny Dreamers Baby Sleep, run by Camilla, operates primarily out of London. The consultancy offers personalized, gentle sleep training services for children from newborns to 4 years old. Camilla, a certified Baby Sleep the Night consultant, focuses on creating tailored sleep plans to help families tackle sleep issues through gentle methods. Services are offered remotely and in-person, making support accessible to a global audience

Founder Info

Camilla, the founder, is a London-based sleep consultant originally from South Africa. She became passionate about sleep consultancy after struggling with her own child's sleep issues. Camilla is certified by Baby Sleep the Night and has a background in psychology and marketing. Her personal experience with her son, who suffered from laryngomalacia and reflux, deeply influences her empathetic approach.

Philosophy

Tiny Dreamers Baby Sleep emphasizes a gentle, non-judgmental, and compassionate approach. Camilla believes in holistic sleep support that is customized to each child's needs. She promotes techniques that foster independent sleep while providing ongoing support to families, ensuring that the methods align with the family’s values and comfort.

Services and Prices

The Night Owl to Tiny Dreamer - £325 (baby in cot), £375 (child in bed). Includes 2 weeks of support with a custom sleep plan, consultations, and follow-ups.
The Back to Basics Tiny Dreamer - £125 or £150 with 2 follow-up calls. For sleep regression or refreshers.
Welcome to the World Tiny Dreamer - £125. Newborn support with a sleep plan and follow-up.
The Tiny Dreamers Sleepover - £1,050 for overnight support within London

Baby Sleep Coach London

Website: www.babysleepcoachlondon.com

Details

Baby Sleep Coach London, based in South-East London, offers evidence-based, personalized sleep support for children from birth to 5 years. The service aims to resolve common sleep challenges without resorting to cry-it-out methods, promoting gentle, responsive approaches. Janine Orford, the founder, provides one-to-one consultations both online and in person.

Founder Info

Janine Orford is an OCN Level 5 Certified Sleep Practitioner with over a decade of experience, including 12 years at Mumsnet. She is a mother of two and lives in South-East London.

Philosophy

Janine advocates for gentle sleep training, emphasizing responsive, loving techniques over harsh, rigid methods like cry-it-out. She aims to empower parents to trust their instincts while fostering independent sleep habits in children.

Services and Prices

Bronze Package - £195
Sleep evaluation, 4-day sleep logs, intake questionnaire, full sleep plan, two online consultations, and two follow-up emails.
Silver Package - £295
Same as Bronze, plus four weekly follow-up calls and five weeks of WhatsApp support.
Gold Package - from £445
In-person service (London only) with home consultations, four weekly calls, and five weeks of WhatsApp support.

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Katie Fischer Sleep Consultant

Website: www.katiefischersleepconsultant.co.uk

Details

Katie Fischer Sleep Consultancy is based in Crouch End, North London, and serves surrounding areas like Muswell Hill, Highgate, Hampstead, and Islington, as well as offering virtual consultations throughout the UK. Katie specializes in holistic, gentle sleep solutions for children (from 9 months to 12 years) and adults. She emphasizes evidence-based, non-pharmaceutical techniques to improve sleep quality for families and individuals struggling with sleep disturbances or insomnia.

Founder Info

Katie Fischer is a certified Holistic Sleep Coach with over a decade of experience. Her credentials include OCN Level 6 certification in holistic sleep coaching and specialized training in Cognitive Behavioural Therapy for Insomnia (CBT-i) from the Royal College of Physicians, under renowned experts like Dr. Jason Ellis and Dr. Gregg D. Jacobs. She is also a qualified primary school teacher and holds additional qualifications in breastfeeding support (OCN Level 3). Katie is a mother to two boys and is passionate about helping families achieve better sleep in a supportive, non-judgmental environment.

Philosophy

Katie's approach is holistic and rooted in gentle sleep training techniques. For both children and adults, she advocates personalized, non-invasive solutions tailored to each family’s needs, focusing on emotional well-being and development. She utilizes behavioural change methods and CBT-i for addressing insomnia, aiming to restore natural sleep cycles without the use of medication. For children, her methods focus on balancing emotional needs and sleep independence without resorting to harsh sleep training techniques.

Services and Prices

Sleep Steerer Package - £130
A troubleshooting session with one follow-up email.
Sleep Booster Package - £200
A deeper dive with phone and email support.
Sleep Motivator Package - £270
Intensive support over a longer period, ideal for sleep crises or multiple issues.

Andrea Grace Sleep Consultant

Website: www.andreagrace.co.uk

Details

Andrea Grace is a leading expert in child sleep therapy, offering guidance and support to parents struggling with sleep issues in infants and young children. With over 25 years of experience, she has helped thousands of families across the world find solutions to sleep challenges, ensuring better rest for both children and their parents.

Founder Info

Andrea Grace is a certified child sleep specialist, one of the first in the UK to provide professional sleep therapy services. Her background in health care, combined with extensive experience in infant sleep, has positioned her as a trusted expert in her field.

Philosophy

Andrea Grace believes in gentle, evidence-based sleep solutions that are tailored to each child’s unique needs. Her approach is focused on compassion and understanding, ensuring that families find practical and effective ways to improve their child's sleep without causing undue stress or emotional harm.

Services and Prices

Younger Baby Consultation & Support (Up to 6 months) - £150
45-minute video call, 4 support emails
Early Waking Consultation & Support (6 months – 18 years) - £150
45-minute video call, 4 support emails
Private Online Consultation (6 months – 18 years) - £250
1-hour+ video call, add-on support option
Private Online Consultation & Support (6 months – 18 years) - £380
1-hour+ video call, 4 weeks of support (2 calls/week, unlimited emails)
Harley St Consultation & Support (6 months – 18 years) - £450
1-hour in-clinic call, 4 weeks of support (2 calls/week, unlimited emails)

The London Baby Coach

Website: www.thelondonbabycoach.com

Details

The London Baby Coach, founded by Alexa, is based in London and offers sleep consultancy services to families with newborns and young children. Alexa specializes in baby sleep training, routine setting, and overall infant care, helping parents navigate the challenges of early parenthood. With extensive experience in childcare, including roles as a nursery worker, nanny, night nanny, and maternity nurse, she provides personalized support through consultations, tailored sleep plans, and in-home assistance.

Founder Info

Alexa, the founder of The London Baby Coach, has a strong background in childcare, starting her career right after finishing school. She has worked in various capacities, such as a nursery room leader, nanny for high-profile families, and maternity nurse. Alexa’s expertise lies in infant sleep and routine setting, using a blend of sleep science and hands-on experience to guide families. Based in London, she has been working in the field for several years, catering to a wide range of client needs from sleep issues to general baby care.

Philosophy

Alexa’s approach to baby sleep focuses on using sleep science combined with a compassionate and non-judgmental attitude. She emphasizes helping babies learn to sleep independently while providing comfort and support, particularly through reassurance methods. Her aim is to create a structured routine that suits both the child and the parents, helping the baby sleep through the night and easing the pressure on the family.

Services and Prices

E-Consultation - £30
Provides quick advice on baby care, routine tweaks, or sleep troubleshooting. You fill out a form to receive strategies and tips on topics such as independent sleeping (non-sleep training methods), general baby care, and product advice. Suitable for fast, specific queries.
Phone Consultation - £100
A 1-hour phone consultation covering any baby care topic, from sleep routines to temperature-appropriate dressing. Includes a follow-up write-up of advice, but does not include a personalized sleep plan.
4 Call Package - £325
Four 60-minute calls, taken weekly or bi-weekly, to provide ongoing support for sleep and baby care issues. Ideal for babies aged 0-6 months, offering consistent guidance over a longer period. Availability is limited to a certain number of clients.

Smile Sleep Repeat

Website: www.smilesleeprepeat.co.uk/

Details

Smile Sleep Repeat, founded by Stephanie Fuller, provides personalized, gentle baby sleep consulting. Located in N1, the service focuses on creating tailored sleep plans based on family values and lifestyle, using nurturing methods suited to each child's developmental stage.

Founder Info

Stephanie Fuller is a certified infant sleep consultant and mother of three, with expertise in resolving common sleep challenges like night wakings and sleep regressions.

Philosophy

Stephanie promotes gentle, respectful sleep methods that empower parents to establish lasting healthy sleep habits.

Services and Prices

The Big Smile – £325
90-minute consultation
2 x 30-minute support calls
3 weeks of support via WhatsApp
The Little Smile – £225
60-minute consultation
1 week of email support
The Quick Smile – £49
30-minute call
Follow-up email with notes

Surrey Sleep Coach

Website: www.surreysleepcoach.com/

Details

Surrey Sleep Coach provides expert sleep consulting services designed to help parents of infants, toddlers, and young children achieve healthy sleep patterns for their children. With a focus on gentle and supportive methods, the Surrey Sleep Coach tailors sleep plans based on individual family needs, ensuring a compassionate and effective approach to sleep training. Based in Surrey (obviously) but services clients in London.

Founder Info

The Surrey Sleep Coach is led by Sarah, a certified sleep consultant who is passionate about helping families overcome sleep challenges. Her experience as a mother of two, combined with her professional qualifications in sleep training, makes her empathetic to the struggles many parents face when it comes to sleep routines. Sarah uses her knowledge to guide families to healthier sleep solutions with patience and care.

Philosophy

The Surrey Sleep Coach believes in a gentle, baby-led approach to sleep training. Rather than using harsh methods, the focus is on creating a nurturing and supportive environment for children to develop healthy sleep habits. The goal is to empower parents with the right tools and guidance so that they can feel confident in helping their child sleep well.

Services and Prices

Email Consultation: - £89
5-day sleep diary analysis
Newborn Sleep Consultation - £165
60-minute Zoom call
Suitable for ages antenatal to 6 months
1-Hour Sleep Consultation - £175
3-day sleep diary analysis
60-minute Zoom call
1-Hour Consultation + 7-Day Support - £275
3-day sleep diary analysis
60-minute Zoom call
7 days of WhatsApp support (9am-8pm)
1-Hour Consultation + 14-Day Support - £375
3-day sleep diary analysis
60-minute Zoom call
14 days of WhatsApp support (9am-8pm)
In-Home Consultation - £450
3-day sleep diary analysis
90-minute home visit
Follow-up plan
7 days of WhatsApp support (9am-8pm)

Lisa Meakin

Website: lisameakin.com/

Details

Lisa Meakin, based in South West London, is a baby and toddler sleep consultant with over 27 years of childcare experience, including 14 years dedicated to night care for infants. She helps families resolve sleep issues within a few nights, using gentle techniques to establish positive routines.

Founder Info

Lisa Meakin is a certified maternity nurse with credentials in breastfeeding, colic, reflux, and baby massage.

Philosophy

Lisa uses a gentle, personalized approach to instill lifelong healthy sleep habits.

Services and Prices

Phone/Video Consultations - £185
A 90-minute consultation, personalized sleep plan via email, and a 30-minute follow-up call.
Day Consultations - £350
A 2-3 hour home visit addressing sleep and routine concerns.

Help Baby Sleep

Website: helpbabysleep.co.uk

Details

Help Baby Sleep is run by Emma, a gentle and holistic baby and toddler sleep consultant based in South West London (Fulham). Emma provides personalized sleep coaching with a focus on emotional well-being, offering support to families across London, Berkshire, and Surrey.

Founder Info

Emma, a mother of two, is extensively trained in sleep support and has helped hundreds of families. She is based in South West London.

Philosophy

Emma promotes a gentle, holistic approach that adapts to each family's unique needs, ensuring that solutions align with their parenting philosophy.

Services and Prices

Premium In-Person Sleep Support Package - £495
Comprehensive sleep coaching with a home visit, customized plan, and ongoing support.
Baby Sleep Support Plan (Phone/Skype) - £350
Remote consultation with a tailored plan
Standalone Troubleshooting Calls - £195
For 2 hours; follow-up calls £65 (30 mins) or £125 (1 hour)
Newborn Sleep Guidance - £255
For babies under 4 months, including home visit and plan